Cracked heels are caused by not eating on time, vitamin E deficiency, calcium and iron deficiency. Although there are many creams available in the market that claim to cure cracked heels, but their effectiveness is as good as domestic creams. The better the treatment, the better it is. If the feet are not taken care of properly, then the feet get cracked.
Cracked heels are a common problem faced by many individuals, especially during the dry and cold weather. They can be painful and uncomfortable, and if left untreated, can lead to more severe foot problems. While there are many products available on the market to help with this issue, some people prefer to use natural remedies. One such remedy involves using a combination of Colgate toothpaste and a few other ingredients to help heal cracked heels. In this article, we will explore the benefits of using this remedy and how to prepare and use it.
What Causes Cracked Heels?
Before we dive into the remedy for cracked heels, it is essential to understand what causes this problem in the first place. Cracked heels occur when the skin on the bottom of the feet becomes dry, thick, and flaky. This can happen due to a variety of reasons, including:
1.Lack of moisture: Dry skin is one of the primary causes of cracked heels. When the skin on the feet is dry, it can become thick and crack easily.
2.Standing for long hours: People who stand for long periods, such as nurses and teachers, are more prone to develop cracked heels.
3.Improper footwear: Wearing open-back shoes or sandals can lead to dry skin and cracks on the heels.
4.Medical conditions: Certain medical conditions such as diabetes, thyroid problems, and psoriasis can cause dry skin and lead to cracked heels.
Benefits of Using Colgate for Cracked Heels
While there are many products available on the market for treating cracked heels, some people prefer to use natural remedies. One such remedy is the use of Colgate toothpaste. Here are some of the benefits of using Colgate for cracked heels:
1.Exfoliates Dead Skin: Colgate toothpaste contains baking soda, which helps to exfoliate dead skin cells and reveal smoother, softer skin.
2.Soothes Skin: The menthol present in Colgate toothpaste has a cooling effect on the skin, which can help to soothe and relieve pain caused by cracked heels.
3.Antibacterial Properties: Colgate toothpaste contains triclosan, an antibacterial agent that helps to prevent infections in the cracked skin.
4.Affordable: Colgate toothpaste is an affordable and easily accessible remedy for cracked heels.
How to Use Colgate for Cracked Heels
Using Colgate toothpaste for cracked heels is a simple and easy process. Here are the steps you should follow:
- Step 1: Soak your feet in warm water for 10-15 minutes to soften the skin.
- Step 2: Scrub your feet with a pumice stone to remove any dead skin.
- Step 3: Dry your feet thoroughly with a towel.
- Step 4: Apply a small amount of Colgate toothpaste directly onto the cracks on your heels.
- Step 5: Gently massage the toothpaste into your skin for a few minutes.
- Step 6: Leave the toothpaste on your feet for at least 10 minutes.
- Step 7: Rinse your feet with warm water and pat them dry.
- Step 8: Apply a moisturizing lotion to your feet to keep them hydrated.
Other Ingredients That Can Be Added to Colgate Toothpaste
While Colgate toothpaste can be effective on its own, there are other ingredients that can be added to enhance its effectiveness. Here are some of the ingredients that you can add to Colgate toothpaste:
1.Lemon Juice:
Lemon juice contains citric acid, which helps to exfoliate dead skin cells and promote cell regeneration.
2.Salt:
Salt has antiseptic and antibacterial properties that can help to prevent infections and heal cracked skin.
3.Coconut Oil:
Coconut oil is an excellent moisturizer that can help to keep the skin on your